Today is July 6, the first Friday of the month. There is a Catholic tradition of prayer and devotion to the Sacred Heart of Jesus on the First Friday of every month. As you pray today, gather your worries and concerns, your hopes and joys and the names of those for whom you're praying and bring them all to the Heart of Jesus. Click here to find the Litany of the Sacred Heart for your prayer today.
The best place to start is always one of your local Catholic churches. Drop in some Sunday and see what's going on. Then you might speak to the pastor or someone on the parish staff about how they can help you and respond to your questions.