is a day of FAST and ABSTINENCE
What does that mean?
On Good Friday:
- Catholics over 14 years of age are expected to abstain from eating meat on this day.
- Catholics 18 years of age and up to the beginning of their 60th year are expected to fast on these days: taking only one full meal and two other light meals, eating nothing between meals (although liquids between meals, are allowed).
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