Timing your 20 Second Hand Wash

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Hat tip to my sister for suggesting that instead of singing Happy Birthday when washing our hands for sanitizing purposes - we might, instead, say the Lord's Prayer.

When prayed mindfully, this takes just a little more than the recommended 20 seconds and gives us an opportunity to pray for all who are suffering with Covid-19 and for all our courageous health care workers.

My sister also adds that there's a spiritual bonus for our Protestant brothers and sisters who add a doxology at the end of the Lord's Prayer: For Thine is the kingdom, the power and the glory, for ever and ever. Amen.

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